Calves exercises
15 exercises
Open this
on your phone
on your phone
VIDEOTuck Jump
Quadriceps · Glutes
VIDEOSingle-Leg Kettlebell Lunge
Calves · Glutes
VIDEOAnkle Dorsiflexion Rocks
Calves
VIDEO45 Degree Calf Raise
Calves
VIDEOSingle-Leg Dumbbell Calf Raise
Calves
45 Degree Calf Press
Calves
VIDEOB-Skip
Quadriceps · Hamstrings
VIDEOTreadmill Run
Quadriceps · Hamstrings
VIDEO360 Degree Jump
Quadriceps · Glutes
VIDEOSkipping
Quadriceps · Calves
VIDEOHigh Knee Jumps
Hamstrings · Calves
VIDEOAir Jumping Rope
Calves