WEB · iOS · ANDROID — IN DEVELOPMENT

GYMMER — train with a plan, not a guess.

GYMMER is a strength-training app for logging your workouts. Create an account to build a programme, record every set and rep, and track your progress over time on any device.

3,000+ exercises with real instructions, an AI coach that writes and adjusts your program, and set-by-set tracking that proves it worked.

Join the waitlist and you train on the beta builds first.

Free forever plan at launch. No card, no spam.

We store the email address you give us for one thing: to tell you when GYMMER opens. No other mail, never passed to anyone else, and you can ask us to delete it at any time. Privacy policy

3,214
EXERCISES WITH INSTRUCTIONS
24/7
NOVA, YOUR PERSONAL AI COACH
$0
CORE APP, FOREVER

ABOUT

GYMMER

What GYMMER does

GYMMER is a strength-training app for people who lift. You create a free account, build a training programme from a library of 3,000+ exercises, log every set, rep and weight as you train, and see your progress charted over time. An AI coach writes and adjusts the programme from what you actually logged. It runs in the browser and as native apps for iOS and Android, and your training history syncs across every device you sign in on.

What we do with your email

The waitlist stores one thing: the email address you type into it. It is used to tell you when GYMMER opens and for nothing else — no newsletter, no passing it to anyone, no advertising. Ask us and it is deleted.

Privacy policy · Terms of Service

Everything the session needs.

Six tools, one session — the library, Nova, the timer and the log all speak to each other.

01

Exercise library

3,000+ movements with step-by-step instructions, target muscles and equipment filters.

02

Personal AI coach

Nova reads your history, your goal and the equipment you can reach — then tells you exactly what today is.

03

Progress tracking

Every set logged. Volume, estimated one-rep max and PRs charted per lift.

04

Goals

Set a target — strength, weight, consistency — and watch the gap close week by week.

05

Workout timer

Rest timers that start themselves on a logged set, ±30 s in one tap, interval presets.

06

Program assistant

Builds the split, moves sessions when life happens, progresses the load for you.

NOVA — YOUR AI COACH

MEET YOUR COACH

Nova

Nova writes the program, reads every logged set, and says one thing a day worth hearing.

PHRASE OF THE DAY

Discipline is choosing between what you want now and what you want most.
NOVA · DAY 84 · YOUR STREAK: 11 WEEKS

TRY IT — LIBRARY

Find any movement in two keystrokes.

Search by name, muscle or equipment. Every entry carries a demo clip, step-by-step instructions and the mistakes to avoid.

SHOWING 6 OF 3,000+

DEMO

BICEPS

Alternate Incline Dumbbell Curl

HOW TO DO IT

  1. Sit on an incline bench holding a dumbbell in each hand with arms hanging straight down.
  2. Keep your elbows pinned close to your sides throughout the entire set.
  3. Curl the right dumbbell up while rotating your palm to face your shoulder.

COMMON MISTAKES

  • Swinging the torso to generate momentum.
  • Allowing elbows to drift forward during the curl.
6 steps · 4 mistakes to avoid

Exercise

TRY IT — REST TIMER

1:30
REST

The timer fires the moment a set is logged, and the next set's target is already on screen when it ends.

PROGRAM ASSISTANT

This week, written for you.

  • Mon — Lower, heavySquat 5×3 · +2.5 kg
  • Wed — Upper, pushBench 4×5 · same load
  • Fri — Upper, pullRow 4×6 · +2.5 kg
  • Sat — ConditioningOptional · 20 min
Missed Wednesday? I folded the pressing work into Friday — your week keeps its volume.
NOVA · PROGRAM ADJUSTED 2 MIN AGO

NATIVE APPS — COMING SOON

Built for the gym floor, not a browser tab.

iOS and Android apps land alongside the web app: offline logging, one-thumb set entry, rest timers on the lock screen, and Apple Health sync on iOS.

Offline first
Log sets in a basement gym with no signal.
Same account
Plan on the web, train on the phone.
iOS — TESTFLIGHT SOON
ANDROID — BETA SOON
ON THE FLOOR
A lifter setting up under a loaded barbell on a gym floor
PHOTO · PEXELS · PRINTED B/W

Three steps to your first session.

Under four minutes from sign-up to a barbell in your hands.

Tell it your goal

Experience, days per week, equipment you can reach.

Get the program

A real split with loads, not a list of random movements.

Train and log

Timer runs, sets log, the plan adapts to what you actually did.

PRICING

Free forever. Pro when you want more.

Everything you need to train is free and stays free. Pro adds the long memory and the daily coach — it arrives after launch.

FREE — FOREVER

$0/ month, no card

The whole gym, at no cost

  • Full 3,000+ exercise library with instructions
  • Unlimited workout logging, rest timer and goals
  • Program assistant and weekly plan
  • Progress charts and PR tracking
  • 90 days of workout history

PRO — AFTER LAUNCH

TBAprice set before launch

For people who keep the receipts

  • Unlimited workout history, forever
  • Daily access to Nova and full workout analysis
  • No advertisements anywhere in the app
  • Advanced charts, exports and plate maths
  • Early access to new tools

Waitlist members get Pro free for the first three months.

WAITLIST

Be in the gym on day one.

Launch invite, then nothing until we ship.