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Rhomboids
15 exercises
Exercise library
Rhomboids exercises
15 exercises
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All
Cable Machine
Kettlebell
Dumbbell
Bench
Smith Machine
Barbell
Lat Pulldown Machine
Machine
Rowing Machine
Barbell Pullover
Lats · Traps · Rhomboids
Barbell · Bench
Seated Cable Rear Delt Row
Rear Delts · Rhomboids · Shoulders
Cable Machine · Bench
Seated Single-Arm Cable Row
Rhomboids · Back · Lats
Cable Machine
Smith Machine Bent Over Row
Lats · Rhomboids · Back
Smith Machine
One-Arm Cable Bent-Over Row
Lats · Back · Traps
Cable Machine
Alternating Bent-Over Dumbbell Row
Rhomboids · Back · Lats
Dumbbell
Alternating Kettlebell Row
Rhomboids · Back · Biceps
Kettlebell
Two-Arm Kettlebell Row
Rhomboids · Back · Biceps
Kettlebell
One-Arm Dumbbell Row
Rhomboids · Back · Biceps
Dumbbell
Smith Machine Push-Up
Rhomboids · Back · Traps
Smith Machine
Single-Arm Dumbbell Romanian Deadlift
Rhomboids · Back · Hamstrings
Dumbbell
One-Arm Kettlebell Row
Rhomboids · Back · Biceps
Kettlebell
Alternating Kettlebell Renegade Row
Rhomboids · Back · Abdominals
Kettlebell
Machine Rower
Rhomboids · Back · Lats
Machine · Rowing Machine
Parallel Grip Cable Pulldown
Lats · Traps · Rhomboids
Cable Machine · Lat Pulldown Machine
