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Obliques
20 exercises
Exercise library
Obliques exercises
20 exercises
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All
Cable Machine
Mat
Bodyweight
Resistance Band
Pec Deck
Half-Kneeling Band Pallof Press With Rotation
Abdominals · Obliques · Glutes
Resistance Band
Cable Woodchop
Obliques · Abdominals · Shoulders
Cable Machine
Side Plank
Abdominals · Obliques
Bodyweight
Standing Cable High-to-Low Twist
Obliques · Abdominals · Lower Back
Cable Machine
Half-Kneeling Pallof Press With Rotation
Abdominals · Obliques · Shoulders
Cable Machine · Mat
Standing Side Crunch
Obliques · Abdominals
Bodyweight
Band Woodchop
Obliques · Abdominals · Shoulders
Resistance Band
Half-Kneeling Cable Wood Chop
Obliques · Abdominals · Lower Back
Cable Machine · Mat
Alternate Heel Touchers
Obliques · Abdominals
Bodyweight
Low-to-High Woodchop
Obliques · Abdominals · Front Delts
Cable Machine
Band Pallof Press
Abdominals · Obliques · Chest
Resistance Band
Half-Kneeling Cable Lift
Obliques · Abdominals · Lower Back
Cable Machine · Mat
Side Plank Hip Dip
Abdominals · Obliques · Glutes
Bodyweight
Kneeling Band Pallof Press
Abdominals · Obliques · Glutes
Resistance Band
High-to-Low Woodchop
Obliques · Abdominals · Lats
Cable Machine
Star Plank
Abdominals · Obliques · Shoulders
Mat
Half-Kneeling Pallof Press
Abdominals · Obliques · Glutes
Cable Machine · Mat
Split-Stance Pallof Press
Abdominals · Obliques · Glutes
Resistance Band
Butterfly Sit Up
Obliques · Abdominals
Pec Deck
Forearm Plank Hip-Dip
Obliques · Abdominals · Shoulders
Bodyweight
